#WedWords: Awestruck: Filled with awe…
Actually, that sums up Me! I am filled with awe ;-)
I am awestruck by the wonderful changes practicing yoga has had on my body… and mind… not to forget the ‘me’ time…
I am an aggressive little girl and I like to kick, punch, sweat & dance it all out – so, I never would have thought that yoga would be ‘it’ for me… I practiced Bikram yoga a few years ago & loved it, however, got so busy w other forms of exercise that I left it behind… for the last month I have been steadily practicing again and it is super! It is hard to see a difference in yourself when you are constantly looking… my super other half sees the changes & now I am beginning to as well. If you have never practiced yoga, I say with much encouragement… Go and try it! You will not be sorry… as for the yoga I am practicing… it is called Vinyasa (Baptiste) I do still kick, punch, sweat and dance it out, though!
your constant companion,
~deirdra -xo
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