Hello, hello there… have not forgot to check in, just have been sooo busy again!
We are still working on our transformation J We are not quitting… too much to be thankful for and must continue to work on our body temple…
Tonight, workout is on the menu along with some healthy eats J On my way to the market to get some clean foods… we have also decided to join another ‘foodie / health bee’ on the journey to health and incorporate her idea of not eating out ‘at all’ for a month… we hope that this will assist in decreasing our waistlines and the $ we spend / waste on outside food… will keep you up to date with that as well… we started this challenge today: Monday, 11 Oct 2010! So far so good – my daily Starbucks visit will definitely be the challenge… here we go! Wish us willpower and endurance…
I hope you are keeping up with your workouts and making good choices…
yours in health,
~deirdra
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