Moving on to more serious stuff... Yesterday was our 1st day of Insanity... All I can get out is: NAUSEA! We did the warm up and thought that was tough and then Shaun said get ready for the Fit Test. Little did we know what we were up against - Proud to say that we pushed through it! Today, we move onto Plyometric Cardio Circuit - we look forward to it.
I am attaching our 1st Week / 1st Fit Test results... I am going to keep you updated with the 'Chronicles of Insanity Workouts of D & G' here... stay tuned for more grueling side notes...
yours in health,
~deirdra
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