What is the definition of Insanity? Let’s take a look… Insanity: craziness or madness is a spectrum of behaviors characterized by certain abnormal mental or behavioral patterns. HA! I am beginning to feel this way… Day 2 on this program and I am wondering how much can one person sweat? I mean, really? Last night we were on the Plyometric Cardio Circuit and I thought I just might collapse. I looked over at G and he was equally suffering… hehehe ~~ Insanity is not gender bias… We got through it – grunting all the way… When I heard Shaun say, now we move onto suicide / part 2 – all I could think was – are we not already there? I mean the warms up and precursor exercises to ‘his’ suicide was killer enough…
Still we pressed on – I have to pray before I do this work out – asking God to give me the strength and endurance not to fall flat on my face. I kept telling myself soon, soon all of this will melt away and this mantra helped me continue… I must admit – I did stop a few times to catch up with my breath, completing the task all the way to the grueling end - High Fiving at our accomplishment.
If you want something bad enough, you can attain it! You must do the Hard work!
yours in health,
~dee
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