Plyometric absolutely was the death of me yesterday… so much so, that I was filled with nausea the last few minutes… I am not sure if it had to do with the day after day Intensity of the workout or the fact that a girl’s time is around the corner (ladies know what I mean)… Anyways, I pressed on and stopped towards the end and actually missed about 2 and a half to 3 minutes… I did finish, though… G seemed to do well last night – was even supportive through my bouts of nausea… thank God – I did not want to have a screaming match again… lol
I woke up feeling great today with a touch of sore and aches in my legs… I have not taken measurements yet, however, I did see the scale change a bit. I will wait until we complete the whole segment before I post the weight loss figures.
Tonight we press on… stay with us as I Chronicle the progress of D & G...
yours in health,
~dee
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