Day 5 – Pure Cardio Madness… Oh dear – this was truly a challenge… Time to worry - when the instructor says that he is nervous about the workout are about to embark on, then it makes sense that the mind starts to wonder what type of torture it is about to endure… It is not called Pure Cardio for nothing - I must admit that many a break were taken to complete the exercise. I for one did not want to give up, however, it was very difficult to focus on the activity when the pain was pounding in my legs, thighs, abs and arms… J Both Georges and I pushed to the end & were so glad it was over, Finally! Let me just end by saying that the floor and my face became one and I am not ashamed.
Day 6 – Plyometric once again… now, when we first did this exercise at the beginning of this week – it was a little challenging, however, not difficult to complete. By the end of this first week my body just felt like it could no longer take it and the workout got the better of me. I did complete it with a 3 minute break towards the end. We both pushed through it with great difficulty – happy to have the 1st week behind us.
Week 2 – Here We Come! Pray for us…
yours in health,
~dee
Day 6 – Plyometric once again… now, when we first did this exercise at the beginning of this week – it was a little challenging, however, not difficult to complete. By the end of this first week my body just felt like it could no longer take it and the workout got the better of me. I did complete it with a 3 minute break towards the end. We both pushed through it with great difficulty – happy to have the 1st week behind us.
Week 2 – Here We Come! Pray for us…
yours in health,
~dee
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